Feel Like Yourself Again
Trauma Therapy and EMDR for Adults — Telehealth Across Illinois
You may be living with the weight of trauma from childhood or more recent events — things you may have witnessed on the job or in relationships. I help adults process pain, build resilience, and rediscover joy, so you can regain confidence, connection, and control.
Meet Your Therapist
Jennifer J. Rose, PhD
Hi, I'm Dr. Rose! I want you to feel like yourself again. You may be living with anxiety, trauma, or loss. Maybe you're the survivor of painful life events and are finding it hard to move forward. I am a therapist committed to helping people tap into their hidden strengths to survive—and even thrive—during challenging times. My goal is to help you regain confidence, connection, and control.
I specialize in trauma recovery, anxiety treatment, and depression support for adults. Using CBT, DBT, EMDR, and other trauma-focused therapies, I help survivors process pain, build resilience, and rediscover joy. My goal is to equip you with tools for lasting change so you can one day graduate from therapy.
I am an avid runner. Like running a marathon, growth takes persistence, trust, and courage. Together, we'll push through tough times and celebrate your progress as you uncover your strength and resilience. If you're ready to move forward, I'd be honored to run this journey with you.
Core Values
Credentials & Modalities
- • Licensed Clinical Psychologist, State of Illinois — License No. 071.009611
- • PhD, Loyola University Chicago
- • Nationally Certified School Psychologist (NCSP)
- • Trained in EMDR and trauma-focused therapies
How I Can Help
Specialized, evidence-based telehealth support for trauma and beyond
View All Services →Trauma Recovery for Survivors
If you are a survivor of childhood or interpersonal trauma, finding your footing again can feel impossible. Therapy gives you a safe place to process what happened and reclaim your life.
First Responder Support
Police, fire, EMS, dispatch, healthcare providers — you're there for everyone else's worst day. The calls add up. Therapy with someone who understands secondary trauma gives you a place to set the weight down.
Support for Healthcare Workers
Caring for others through their worst moments takes a real toll. If compassion fatigue, burnout, or vicarious trauma is following you home, support built for healthcare professionals can help.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) helps your brain reprocess traumatic memories so they lose their grip on the present. I'm trained in EMDR and use it as a core part of trauma treatment — fully effective via telehealth.
Anxiety Treatment
Chronic worry, racing thoughts, and tension don't have to run your life. Together we'll understand what keeps your anxiety going and build evidence-based tools to quiet it.
Depression Support
When everything feels heavy, taking the first step is hard. I help adults process pain, build resilience, and rediscover joy — at a pace that honors where you are.
Strength You Didn't Know You Had
Warm, Evidence-Based, Built Around You
You don't have to carry this alone. Together we'll process what happened, quiet what your body is still holding onto, and build the tools to move forward — with confidence, connection, and control.
Evidence-Based Care
EMDR, CBT, DBT, ACT, CPT, exposure therapy, and mindfulness-based approaches — each treatment plan tailored to your unique needs.
A Marathon Mindset
Like running a marathon, growth takes persistence, trust, and courage. We'll push through tough times together and celebrate your progress.
Warm and Authentic
My approach is warm, authentic, and evidence-based — a space where you feel seen while we build real, lasting change.
Built to Graduate
Therapy here has a direction. My goal is to equip you with tools for lasting change so you can one day graduate from therapy.
